The Quick Fix (a simple process for positive change) contains a proven method for achieving serenity, finding true purpose and passion. It quickly & easily brings your body, mind & soul together as one helping to eliminate fears, anxieties, worries, and concerns. It also provides you with a very thorough problem solution guide. We all have challenges in our lives and this book provides quick solutions. When you've got an issue, problem, or find yourself in a thought or situation that might not be in your best interest, you can easily turn to the concordance section of the book and find your specific solution!

"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same." -- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut.

An extremely informative book which does not offer a plan for getting sober but does offer us sound advice about how to stay sober. Basic, essential information from Alcoholics Anonymous.

As the book states, "Anyone can get sober. . .the trick is to live sober."

Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.

Early on in Quantum Healing, Deepak Chopra asks an interesting question: Why, when your body mends a broken arm, is it not considered a miracle, but when your body rids itself of cancer, it is? Chopra believes the two phenomena spring from the same well, that the body is capable of doing much more than we assume it can. He calls this ability to cure disease from within "quantum healing," and shows how we're all capable of it. He believes intelligence exists everywhere in our bodies, in each of our 50 trillion cells, and that therefore each cell knows how to heal itself. It's a fascinating assertion, one that remains unprovable by science but overwhelmingly true by anecdote.